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ASCENSION SYMPTOMS

Updated: Jun 3

The Earth is going through a massive and unique shift right now. If you are reading this post, it is because you can probably feel it, be it physically, emotionally, mentally or spiritually.


Our planet is ascending to higher frequencies in order to become a new 5D home. And for that, the Earth is receiving deeply coded and potent plasma rays. We call these rays photonic Light.


According to spiritual mentors and Beings of Light, these plasma rays or photonic light are coming from the great Central Sun, the atmosphere and the Crystalline Core of the Earth. They will be of an intensity that we haven´t felt before, being one of the reasons the weakening of the Earth’s magnetic field. These plasma rays are filled with light codes, which are pieces of information containing Universal wisdom, intelligence, Love, aimed to shift and upgrade our cells, our DNA, all layers of our Being. Not only the Earth, but also every living being present on this planet is going through a deep process of Ascension right now.


We are in a unique moment on our dear planet, a moment of expansion of consciousness like never before and we are finally entering a new era, the golden era, where the Divine Feminine, the energy of ease, of receiving, creativity, Feminine intuitiveness blooms again in all of us. From now on, we will be able to reconnect with our Divine Essence, with our Truth, our Soul mission on this beautiful and blessed planet, which is planet Earth.


The amount of Light codes that we have been receiving for this process of expansion of consciousness is very intense, which overloads our nervous system. Because it is something new, as we are transmuting our DNA. We are becoming fifth-dimensional beings, with a crystalline structure, much lighter, with a much higher frequency! As this is all very new, unknown, our nervous system reacts with anxiety, despair, and feels lost. In addition, many experience headaches, fatigue, nausea, heart palpitations, and so on.


WHAT IS ASCENSION?


Ascension is a process of consciousness expansion into higher frequencies. It is creating Heaven on Earth through a deep connection to life that has no lack, separation or limitation.


When we transmute and release old trauma, low vibration emotions, such as fear, shame, guilt, limiting beliefs acquired throughout our life, ancestral and past life energies, we start raising our vibration and expanding our conscious awareness.


Our thoughts, emotions, and beliefs start changing and we tun into higher frequencies such as

love, joy, compassion. We start connecting to our true Essence, to our Higher Self, we start falling in love with the process of being all of who we really are, what we’re capable of.


However, changes also happen within our bodies because our cells start increasing the ability

to receive and hold Light. If you are already vibrating into higher frequencies, you should be able to receive these light codes and upgrade your DNA with ease and grace. Nevertheless, this is not the case for most human beings living on this planet right now, including myself!


This shift or new vibration takes a while for the body to get used to and depending on the level of

resistance in letting these energies and old beliefs leave our body, we might experience emotional and physical symptoms. Depending on where trapped and dense energies are located in our body, it is there where we will experience symptoms.


These symptoms are called Ascension Symptoms.


WHY DO WE EXPERIENCE ASCENSION SYMPTOMS?

  • Because we become beings that can hold higher and faster frequencies of consciousness and we are changing the density of our bodies.

EXAMPLES OF ASCENSION SYMPTOMS

  • Emotional up and downs, crying, nausea, a need for extra sleep, tiredness, fatigue.

  • Migraines and headaches: your brain is forming new neural pathways and creating new thought paths! The more we accept them, the easier the process will be. Headaches can also be the result of the energies of others being in your head.

  • Flu like symptoms: you are not physically ill; it just feels like it and it usually goes away within 24/48 hours. It is like a spiritual fire rising within you and clearing all toxic energies from your cells.

  • Sore muscles and joints, skin eruptions that come and go: you are releasing old toxic energy. You need to move your body, dance, swim, go for a walk, etc.

  • You start having intense dreams (releasing old energies, reconnecting with past life experiences, knowledge or memories) and unusual sleep patterns (overthinking, over processing problems and solutions).

  • You start looking for a purpose in life and break free from the job you are not happy with; from people you are not anymore aligned with and from disharmonious situations.

  • You start changing your diet, eating habits and feel more drawn to be in nature and calm environments.

  • You start seeing double/triple digit numbers such as 11:11 or noticing a sudden increase in synchronicity (meaningful coincidences).

  • You start being more creative and inspired.

  • You start being more sensitive to other people ´ s energy, smells, sounds and start having unexplainable nervousness or anxiety that comes and goes spontaneously for no apparent reason.

  • You start having a profound feeling of love, peace and understanding with all things.

  • You start experiencing increase in heart rate out of the blue, or unusual sensations in the heart chakra area.

  • And many others.

WHAT CAN YOU DO TO ALLEVIATE ASCENSION SYMPTOMS?

  • Always contact your Healthcare professional or physician if needed.

  • Don´t resist or reject symptoms and don´t think you are going crazy.

  • Rest and relaxation: Give your body and nerves plenty of rest. Sleep well, take a nap if necessary and practice relaxation techniques such as deep breathing and meditation.

  • Drink lots of water and eat live food, such as fruits, salads and vegetables. Consuming a balanced diet rich in nutrients supports the overall health of the nervous system. Specific foods like omega-3 fatty acids, antioxidants, and vitamins contribute to the repair and maintenance of nerve cells.

  • For muscle aches, take Epsom salt baths.

  • If you feel pain in your body, give yourself permission to receive the message your body is trying to send to you. Observe what comes up, don´t judge it, just be aware and send Love and Compassion to the area. The energy should be transmuted and released.

  • If you get too anxious, ground your energy, use Lavender essential oil. Conscious breathing exercises, such as pranayama in yoga, regulate the breath and oxygenate the body, promoting a state of balance. Proper oxygenation nourishes the nervous system and supports its optimal functioning.

  • Go for a walk, spend some time in nature and contemplate its beauty. Just BE in the present moment. Observe the birds, the sun, the wind, the land. Put your feet on the earth, feel the energy of the earth. Root your energy.

  • Move your body, listen to your favorite song and dance with it. Yoga postures and movements, especially those focusing on the spine, promote flexibility and balance in the nervous system. Yoga also incorporates breathwork and meditation, offering a holistic approach to nervous system regulation.

  • Do meditation & heart coherence practices. Practicing mindfulness and meditation techniques calms the nervous system, reducing stress and promoting relaxation. Regular meditation enhances neural plasticity, the brain's ability to reorganize itself, facilitating the integration of higher vibrational energies.

  • Energy Healing: Modalities like Reiki, Light Language, acupuncture, the Emotion Code and other energy healing therapies work on the body's subtle energy system, clearing blockages and ensuring a free flow of energy. When the energy channels are unobstructed, ascension energies can move more freely through the body.

Join my monthly Light Language Healing Circle - Imagine stepping into a space where you feel deeply loved, seen, and supported as you connect with the divine guidance of your Soul: https://www.andrealuizari.com/lightlanguagecircle



In Love and Service

Andréa Luizari


ABOUT ANDRÉA LUIZARI


Andréa Luizari is an intuitive Energy Medicine Practitioner, Channel for Light Language and Soul Coach.


Andréa Luizari Ferreira is a former Veterinarian and has over 10 years of experience in human clinical trials and pharmacovigilance in several therapeutic areas, including Oncology and Dermatology. Andréa holds a Masters Degree in Pharmacovigilance from the University of Hertfordshire in Hatfield, UK (Herts). ​ Following a series of transformative events in her life—among them severe humiliation at work and burnout—Andréa’s Soul guided her toward the path of Energy Healing. She became a certified Emotion Code & Body Code Practitioner by Dr. Bradley Nelson in 2019. Andréa naturally activated Light Language, works with Archangel Metatron, Mother Mary, Mary Magdalene, the Arcturians, Sirians, and the Andromedans to help you transmute and clear imbalances from all dimensions of your Energetic Body. ​ Andréa lives happily with her husband in the beautiful countryside of Portugal and supports people from all over the world go through their Ascension and Healing journey with Love and Grace. She can help you Align your Energy to your true Divine Nature, become a Vibrational Match to what you deeply desire, and Consciously Manifest!





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