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Updated: Feb 28


The Earth is going through a massive and unique shift right now. If you are reading this post, it is because you can probably feel it, be it physically, emotionally, mentally or spiritually.

Our planet is ascending to higher frequencies in order to become a new 5D home. And for that, the Earth is receiving deeply coded and potent plasma rays. We call these rays photonic Light.

According to Regan Hillyer and Juan Pablo Barahona, transformational and mindset coaches, these plasma rays or photonic light are coming from the great Central Sun, the atmosphere and the Crystalline Core of the Earth. They will be of an intensity that we haven´t felt before, being one of the reasons the weakening of the Earth’s magnetic field. These plasma rays are filled with light codes, which are pieces of information containing Universal wisdom, intelligence, Love, aimed to shift and upgrade our cells, our DNA, all layers of our Being. Not only the Earth, but also every living being present on this planet is going through a deep process of Ascension right now.


Ascension is a process of consciousness expansion into higher frequencies. It is creating Heaven on Earth through a deep connection to life that has no lack, separation or limitation.

When we transmute and release old trauma, low vibration emotions, such as fear, shame, guilt, limiting beliefs acquired throughout our life, ancestral and past life energies, we start raising our vibration and expanding our conscious awareness.

Our thoughts, emotions, and beliefs start changing and we tun into higher frequencies such as

love, joy, compassion. We start connecting to our true Essence, to our Higher Self, we start falling in love with the process of being all of who we really are, what we’re capable of.

However, changes also happen within our bodies because our cells start increasing the ability

to receive and hold Light. If you are already vibrating into higher frequencies, you should be able to receive these light codes and upgrade your DNA with ease and grace. Nevertheless, this is not the case for most human beings living on this planet right now, including myself!

This shift or new vibration takes a while for the body to get used to and depending on the level of

resistance in letting these energies and old beliefs leave our body, we might experience emotional and physical symptoms.

These symptoms are called Ascension Symptoms.


  • Because we become beings that can hold higher and faster frequencies of consciousness and we are changing the density of our bodies.


  • Emotional up and downs, crying, nausea, a need for extra sleep, tiredness, fatigue.

  • Migraines and headaches: your brain is forming new neural pathways and creating new thought paths! The more we accept them, the easier the process will be. Headaches can also be the result of the energies of others being in your head.

  • Flu like symptoms: you are not physically ill; it just feels like it and it usually goes away within 24/48 hours. It is like a spiritual fire rising within you and clearing all toxic energies from your cells.

  • Sore muscles and joints, skin eruptions that come and go: you are releasing old toxic energy. You need to move your body, dance, swim, go for a walk, etc.

  • You start having intense dreams (releasing old energies, reconnecting with past life experiences, knowledge or memories) and unusual sleep patterns (overthinking, over processing problems and solutions).

  • You start looking for a purpose in life and break free from the job you are not happy with; from people you are not anymore aligned with and from disharmonious situations.

  • You start changing your diet, eating habits and feel more drawn to be in nature and calm environments.

  • You start seeing double/triple digit numbers such as 11:11 or noticing a sudden increase in synchronicity (meaningful coincidences).