Updated: May 4

The Earth is going through a massive and unique shift right now. If you are reading this post, it is because you can probably feel it, be it physically, emotionally, mentally or spiritually.

Our planet is ascending to higher frequencies in order to become a new 5D home. And for that, the Earth is receiving deeply coded and potent plasma rays.

According to Regan Hillyer and Juan Pablo Barahona, transformational and mindset coaches, these plasma rays or divine plasma light are coming from the great Central Sun, the atmosphere and the Crystalline Core of the Earth. They will be of an intensity that we haven´t felt before, being one of the reasons the weakening of the Earth’s magnetic field. These plasma rays are filled with light codes, which are pieces of information aimed to shift and upgrade our cells, our DNA, all layers of our Being. Not only the Earth, but also every living being present on this planet is going through a deep process of Ascension right now.


Ascension is a process of consciousness expansion into frequencies of Love and Light.

When we transmute and release old trauma, low vibration emotions, such as fear, shame, guilt, limiting beliefs acquired throughout our life, ancestral and past life energies, we start raising our vibration and expanding our conscious awareness.

Our thoughts, emotions, and beliefs start changing and we tun into higher frequencies such as

love, joy, compassion. We start connecting to our true Essence, we start falling in love with the process of being all of who we really are, what we’re capable of.

However, changes also happen within our bodies because our cells start increasing the ability

to receive and hold Light. If you are already vibrating into higher frequencies, you should be able to receive these light codes and upgrade your DNA with ease and grace. Nevertheless, this is not the case for most human beings living on this planet right now, including myself!

This shift or new vibration takes a while for the body to get used to and depending on the level of

resistance in letting these energies and old beliefs leave our body, we might experience emotional

and physical symptoms.

These symptoms are called Ascension Symptoms.


  • Because we become beings that can hold higher and faster frequencies of consciousness and we are changing the density of our bodies.


  • Emotional up and downs, crying, nausea, a need for extra sleep, tiredness, fatigue.

  • Migraines and headaches: your brain is forming new neural pathways and creating new thought paths! The more we accept them, the easier the process will be. Headaches can also be the result of the energies of others being in your head.

  • Flu like symptoms: you are not physically ill; it just feels like it and it usually goes away within 24/48 hours. It is like a spiritual fire rising within you and clearing all toxic energies from your cells.

  • Sore muscles and joints, skin eruptions that come and go: you are releasing old toxic energy. You need to move your body, dance, swim, go for a walk, etc.

  • You start having intense dreams (releasing old energies, reconnecting with past life experiences, knowledge or memories) and unusual sleep patterns (overthinking, over processing problems and solutions).

  • You start looking for a purpose in life and break free from the job you are not happy with; from people you are not anymore aligned with and from disharmonious situations.

  • You start changing your diet, eating habits and feel more drawn to be in nature and calm environments.

  • You start seeing double/triple digit numbers such as 11:11 or noticing a sudden increase in synchronicity (meaningful coincidences).

  • You start being more creative and inspired.

  • You start being more sensitive to other people ´ s energy, smells, sounds and start having unexplainable nervousness or anxiety that comes and goes spontaneously for no apparent reason.

  • You start having a profound feeling of love, peace and understanding with all things.

  • You start experiencing increase in heart rate out of the blue, or unusual sensations in the heart chakra area.

  • And many others.


  • Always contact your Healthcare professional or physician if needed

  • Don ´ t resist or reject symptoms and don ´ t think you are going crazy

  • Drink lots of water and eat live food, such as fruits, salads and vegetables

  • For muscle aches, take Epsom salt baths

  • If you feel pain in your body, give yourself permission to receive the message your body is trying to send to you. Observe what comes up, don´t judge it, just be aware and send Love and Compassion to the area. The energy should be transmuted and released.

  • If you get too anxious, ground your energy, use Lavender essential oil

  • Go for a walk, spend some time in nature and contemplate its beauty

  • Move your body, listen to your favorite song and dance with it

  • Do meditation & heart coherence practices

You chose to be here right now, you chose to be part of this shift. You are invited now to upgrade every level of your Being, including your Light Body, so you can receive, hold and process this divine plasma light. This light is going to activate your gifts, your natural abilites, so you can remember your true Essence, your Divinity and start living a life beyond what you’ve even allowed yourself to dream of up to this point.

If you are interested in learning more about Ascension Symptoms and experience a pre-recorded free deep group healing session with me, join my private Facebook group and search for LIVEs in English in Guide 5: Ascension Symptoms.

Discover my Energy Healing work using the Emotion Code, Body Code & Healing Streams of Grace:

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Join my free private group on Facebook (learn more about Energy Medicine/Healing and experience free group healing sessions):

Love and Light



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